Do You Get Breadsticks With Olive Garden To Go

What's there to eat at Olive Garden that's dairy free? Let's face it–eating out when you're dairy free is tough. That's why we have an extensive list of dairy free menus for fast food and chain restaurants. As it turns out everyone's favorite soup, salad and breadsticks chain, isn't too kind to those following a dairy free diet. Step up your game, Olive Garden!

The good news is breadsticks are still on the menu, the bad news is unless you're into chicken fingers, pasta and red sauce, or soup, you're better off cooking Italian food on your own.

Without further adieu, here is our Complete Guide to Eating Dairy Free at Olive Garden…

Dairy Free Menu Items at Olive Garden

*Last Updated March 1, 2020

Appetizers

Chicken Fingers

Soup, Salad & Breadsticks

Breadsticks with Garlic Topping
Minestrone Soup
Pasta Fagioli Soup
Salad
- Minus Cheese, Minus Salad Dressing

Create Your Own Pasta

Pasta

Angel Hair, Cavatappi, Fettuccine, Gluten-Free Rotini, Rigatoni, Small Shells, Spaghetti, Whole Grain Linguine, Zoodles

Pasta Sauce

Marinara Sauce
Meat Sauce
Spicy Marinara Sauce
Tomato Sauce

Extras

Garden Veggies
Italian Sausage
Sautéed Shrimp

Entrees

Spaghetti with Marinara Sauce
Spaghetti with Meat Sauce

Sides

Steamed Broccoli

Kids

Chicken Fingers & Pasta

*Dairy Free Menus disclaimer: Two Hungry Gays is not affiliated with any of the above restaurants and cannot guarantee that the menu items listed are in fact dairy free. Research of these dairy free menus was completed using the restaurant's nutrition menu and list of ingredients on their respective website. Check online for a full list of ingredients or ask to speak to a manager if you have a dairy allergy. In addition, most of these restaurants will disclose information such as "These Products Are Manufactured On Equipment That Processes Items Containing Milk," so even if the list of ingredients does not include dairy, the product can contain dairy from cross contamination. If you have a severe dairy allergy, it's always best to contact a restaurant representative directly, who is trained on how to handle these types of situations and can answer your questions on specific menu items.

DO YOU HAVE A MENU ITEM TO ADD TO THE LIST? DID WE GET A MENU ITEM WRONG? LET US KNOW!

We're always looking to improve our dairy free menus and add to our list. If you have suggestions or edits to our dairy free menus, please contact us or leave a comment below!

Looking for more Dairy Free Menus? Check out our other dairy free menus for fast food and chain restaurants!